Jan Still Not Smoking

Jan has now completed her eighth day without a cigarette! She is doing really well. With her back problems keeping her bored in bed most of the time, she has managed to keep her resolve and stay off them.
Well done Jan!

3 thoughts on “Jan Still Not Smoking

  1. I quit cold-turkey several years back. The first 2-4 weeks were the hardest for me. Everytime you feel the urge and resist it, don’t forget to congratulate yourself — it’s a victory!

    After you get it out of your system, you might be surprised at how strong (and unpleasant) the smell of cigarette smoke is when you are around smokers.

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